Herbs · Step-by-step guide
How to Grow Chamomile Seeds - Roman
Grow a fragrant perennial herb with beautiful daisy-like flowers.
Roman Chamomile is a low-growing perennial herb known for its fragrant daisy-like flowers and soothing aroma. Perfect for herbal tea, pollinator gardens, borders, containers, and ground cover. Easy to grow in well-drained soil and full sun.
- Difficulty
- Easy
- Germination
- 7–21 days
- Time to harvest
- 90–120 days
- Sunlight
- Full sun to partial shade
- Water
- Keep soil evenly moist but not waterlogged
- Soil
- Well-drained, sandy or loamy soil rich in organic matter
- Spacing
- 20–30 cm between plants
- Temperature
- 15–25°C

Step-by-step guide
- 1
Prepare the Growing Medium
Fill a seed tray or small pots with a fine, well-drained seed-starting mix. Moisten the growing medium evenly before sowing, but do not leave it waterlogged.
- 2
Sow the Seeds
Sprinkle the tiny seeds evenly over the surface of the growing medium. Press them gently into place without covering them deeply, as chamomile seeds need light to germinate.
- 3
Keep Moist and Bright
Place the tray in a bright location with indirect light. Keep the surface consistently moist by misting gently. Avoid strong water pressure, which can displace the tiny seeds.
- 4
Care for the Seedlings
Seeds usually germinate within 7–21 days. Once seedlings appear, provide bright light and good airflow. Water carefully and allow the soil surface to dry slightly between waterings.
- 5
Thin or Transplant
When seedlings have several true leaves, thin crowded plants or transplant them carefully into individual pots or the garden. Space plants about 20–30 cm apart.
- 6
Grow and Harvest Flowers
Grow Roman Chamomile in full sun to partial shade and keep the soil evenly moist but not soggy. Harvest fully opened flowers in the morning after the dew has dried. Use them fresh or dry them for herbal tea.
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